Can E Cigarette Quit Smoking?A Six-Month Observational Study

In the past few years, consumer interest and the use of electronic cigarettes (EC) as an alternative to smoking have grown exponentially. Many people who use EC (also known as vapers) believe that using EC is safer than smoking CC (traditional cigarettes). In view of the effectiveness and safety of e-cigarettes in quitting smoking. The effectiveness and safety of single-user and dual-user e-cigarettes in Kuantan and Pekan, Malaysia, were observed with the aim of investigating EC and CC nicotine smoking cessation. Security issues for individual EC and dual (EC and CC) users were reported for six months. From June 2015 to November 2015, they observed 218 Malaysian patients with EC and dual users for more than 6 months. Exhaled gas carbon monoxide and salivary cotinine were analyzed in both groups to verify the nicotine smoking cessation during EC and CC use. Adverse events and withdrawal symptoms were assessed according to self-reports.

data collection

At the beginning of the data collection, the only EC user used only EC and the carbon monoxide (CO) level was < 7 ppm (ppm). However, dual users use both EC and CC with a CO value ≥ 8 ppm. It shows that the CO median level of dual users is significantly higher than that of single EC users. The EC used by most vapers does not contain tobacco leaves. Therefore, the steam produced by them does not contain carbon monoxide and tar. This indicates that the use of EC can reduce the toxicity of carbon monoxide more than with CC.

EC effect evaluation

The median intake of CC in the two groups before the use of EC was 20 CC per day. After 6 months of follow-up, 148 double users. At the beginning of the data collection and week 24, the dual-user CC consumption rate did not decrease significantly (P < = 0.087). However, among the only EC users who re-smoking, their daily CC consumption was still lower than that of dual users (P < 0.001). The only EC users showed a higher CC cessation rate (29 vs 15; OR: 6.33; P ≤ 0.001) and EC and CCS for combination (5 vs 2; OR: 5.62; P vs. dual user <0.036 ), the two have obvious differences.

Measurement of adverse reactions

Overall, dual users experienced more adverse effects than the only EC users throughout the study. One case of COPD was recorded in the dual user group, and the only EC user did not report such cases throughout the study. The main adverse reactions and withdrawal symptoms observed by dual users are coughing, difficulty breathing, and a desire to smoke. Overall, the only EC users considered fewer side effects and withdrawal symptoms than dual users.

in conclusion

Current research indicates that the risk level of ECs is lower than that of CCs. Currently EC can be used as an additional support for smoking cessation in Malaysia, but appropriate procedures must be in place to encourage individual EC use and product quality. Is this already acknowledged that e-cigarettes have certain smoking cessation effects and effects? For the health of the body, it is confirmed that after e-cigarettes have the effect of quitting smoking, how do countries treat e-cigarettes? We will wait and see.

What Are The Benefits Of E-Cigarettes?

Electronic cigarettes are becoming more and more recognized and accepted by people. So what advantages does e-cigarette have over traditional cigarettes?

No carcinogens, healthier

E-cigarette is a non-combustion type of electronic atomization equipment. It uses advanced microelectronic technology and physical atomization technology to atomize the nicotine dilution liquid extracted from tobacco into a mist. Humanization simulates the whole process of smoking. The main components of smoke oil are VG (vegetable glycerin), PG (food grade propylene glycol), food grade spices, nicotine (optional addition) and water. VG and PG are commonly used food additives, which are harmless to the human body. Moreover, the electronic cigarette has no burning process, so it does not produce tar and carbon monoxide, thereby eliminating various carcinogens in traditional tobacco. The UK Ministry of Health has issued a research report that e-cigarettes are 95 percent less harmful than flammable cigarettes.

No secondhand smoke

E cigarettes do not burn, and do not produce tar and other substances like cigarettes. The smoke generated by them is actually water vapor. So for people around the smoker, there is no problem with secondhand smoke.

Smokeless odor

People who smoke all the year will carry a thick smell of smoke. This taste will penetrate into your clothes, hair and even the items on the house. There is a smell of nose and nose. The smoking of electronic cigarettes does not have a strong smell of smoke, but instead produces a sweet and sweet taste. For example, fruit flavor, mint flavor, ice cream flavor and other fresh flavors of smoke oil, and can quickly evaporate and disappear into the air.

No yellow teeth, no bad breath

Smoking itself produces an unpleasant odor that sticks to the teeth and oral mucosa. The longer it takes, the heavier the odor. Long-term smoking can cause yellowing of the teeth, tooth stains, bad breath and even yellow and black nails. E-cigarettes do not burn, and the main components of smoke oil are VG (vegetable glycerin), PG (food grade propylene glycol), food grade flavors and water. The smoke generated by it is mainly the atomization process of the smoke oil component, so there is no problem of bad breath, yellowing of teeth and nails.

Environmental protection

E-cigarettes do not produce soot or cigarette butts like cigarettes and are more environmentally friendly. There is also no fire hazard due to the creation of an open flame.

Quit smoking

Effectively reducing the dependence of traditional cigarettes can be used as an auxiliary tool to quit smoking.

E-cigarettes Are Much Safer Than Traditional Cigarettes?

December 2018, a study entitled "Comparison of exposure of e-cigarettes and cigarette Harmful substances" was published in the Open Journal of the JAMA Network. The researchers analyzed urine samples from 5,105 participants, comparing traditional smokers with e-cigarette users, and finally concluded that e-cigarettes were much safer than traditional cigarettes. The study found that e-cigarette users were exposed to nicotine, nitrite, some metallic substances and VOCs with a biological indicator concentration of less than 10% to 98%. In addition, some users because of the use of informal channels to buy inferior products, leading them to detect high concentrations of chemicals. So when buying the use of e-cigarettes, to recognize the brand, choose a guaranteed enterprise. Vladdin e-cigarettes are used in the materials are in line with international safety and health standards, whether the package or empty smoke bombs have CE and RoHS certificate.It is made from safe and non-toxic materials and can be purchased with confidence.

So Professor Maciej Goniewicz insists that e-cigarettes can only be used as a substitute for cigarettes, and that the quit smoking is in use because it reduces the damage to the human body more than traditional tobacco. However, it is not recommended that non-smokers use e-cigarettes for long periods of time because it is not certain that they are harmful.Therefore, the choice of security, there is a guarantee of the enterprise is particularly important.